Day in , Day out commitment to the process is the foundation to build success.
Nothing that is achieved in one session will provide you with future success , but it is what you achieve in every session consistently over time that expands you beyond your field of vision and what you believe to be possible.
High performance success requires an unrelenting perserverence with purpose , a one track goal mentality, each day , every day. Taking even failure and mis-steps as foundation blocks to build upon. An understanding that long term success comes from not only the good days but the bad , let yourself be moulded by the good and the bad and consistency will be rewarded to you and ultimately - progress and performance.
MENTALITY UNDERSTANDINGS AND MUST HAVES
- Understand your goals
- Show up , always
- Your hardest days mentally are your biggest improvement days
- Find control in all your efforts , easy and max
- Longevity - Have another hobby
- Take the criticism and compliments in the same manner , use them to propel you forward
- Trust yourself , be your own biggest fan
- Don't aim to be the training star , hit your goal training times but aim to have control reaching these target times.When you have full control and can hit that time on demand with skills , ease and technique , then upgrade your training time goals.
- Learn to let go on race day to let it flow
- To be truly consistent to become successful in the pool you must meet dissapointment with a level head to continue to move forward to greater things- learn not to trip up by failure and you will move forward quicker.
This post is proudly bought to you by our BEASTLY TRIPPY TRUNK !!
COMING SOON!!
